You Don’t Have to Go it Alone.
Join a therapy group where gay men connect, grow, and thrive
Dr. Will Swift | Gay Group Therapy
A space for gay men to be real, be seen, and belong.
Group therapy can be a powerful anchor when life feels uncertain
Whether you're
experiencing a breakup
navigating a career shift
dealing with dating frustrations,
coming out, letting go of old habits, or stuck in that familiar “ugh” feeling.
At the same time, some men join our group even when life feels relatively steady. They come seeking deeper self-awareness and a stronger ability to connect with other gay men in meaningful ways.
Explore core issues Dr. Swift can help with
In group, you’ll practice showing up fully for your life.
We share our vulnerability, tenderness, disagreement, even anger—and discover what happens when others still welcome and accept you.
Growing up learning to hide your sexuality often means learning to suppress other emotions, too.
coming out, finding love, gaining confidence, building community, and developing real resilience.
In my groups, I’ve seen gay men make remarkable changes in a short amount of time:
Together, we’ll help you:
⏵ Be kinder to yourself
⏵ Speak up with more confidence
⏵ Navigate relationships and work with greater ease
⏵ Handle conflict and rejection without shutting down
⏵ Build lasting meaningful connection
And all in a space that’s full of curiosity, warmth, and a healthy dose of humor.
Rediscover your strength, your story, and sense of belonging. Here is how:
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My therapy groups for gay men are intimate, energizing, and—yes—surprisingly fun.
Whether you’re moving through a life change (like a breakup, a new relationship, coming out, or a career pivot) or just feeling stuck, group is a space where real transformation happens.
In group, you begin to notice the gap between how you see yourself and how others actually experience you—something that can be unexpectedly encouraging… and occasionally humbling.
Think of my groups as a kind of healthy chosen family: supportive, honest, and not afraid to challenge you with love.
You’ll practice new ways of expressing yourself, reshape the stories you’ve been telling yourself, and step into the person you’ve always known you could be—one week at a time.
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Imagine a room full of people who truly get it—people who listen, challenge, support, and root for you. People who might just become your people.
Group is where you receive honest, compassionate feedback—and where you might hear someone say, “Yeah, I’ve been there too.” It’s a space to try out new ways of relating, to show up more fully as yourself, and to realize that being real isn’t just okay—it’s powerful.
You’ll also witness how others navigate real-life stuff: confronting a boss, deciding when (or whether) to come out, or figuring out if sleeping with that guy from Hinge is actually a good idea.
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Grow and Thrive: Key Areas We Explore
Group members support each other in working through worries, disappointments, and loneliness, as well as a wide range of self-image challenges, including:Quieting the harsh inner critic
Meeting and dating emotionally available menCombining sex and intimacy in healthy, fulfilling ways
Building a satisfying social network
Navigating conflict and challenges in relationshipsComing out
Addressing sexual compulsiveness
Managing career challenges and transitionsCoping with anxiety and depression
Using drugs or alcohol to numb emotions
Being open-hearted and expressing vulnerability
Aging comfortably as a gay man in a youth-oriented culture
Learn more about how Dr. Swift helps gay men work through the challenges they bring to group therapy.
If you are ready to grow, heal, and thrive, let’s get started!
▶ “After a really tough breakup, I needed help navigating how to get back on my feet emotionally, spiritually, and mentally. Taking the leap to join Dr. Will Swift’s men’s weekly therapy group was one of the soundest decisions I’ve ever made.
Under Dr. Swift’s leadership, the group provides a caring and safe environment that has propelled me to choose more emotionally healthy options for dealing with life’s stressors without feeling so alone. It has been an eye opener to see, first-hand, that directed candid honest feedback from other gay men has moved me to own and adjust many of the self-defeating behaviors that have been with me since childhood. Dr. Swift is the best!”
— Jackson M.
About
Transformative Therapy with Heart, Humor, and Expertise
I’m a licensed clinical psychologist and one of the early founders of modern cognitive therapy. For over forty years, I’ve maintained a private practice here in Manhattan, helping people shift the way they think, feel, and show up in the world. I’m a strong, warm leader with a playful edge—I like getting to the heart of what matters, and I believe therapy should be as engaging as it is transformative.
My Experience & Perspective
Throughout my career, I’ve supported clients through some of the most challenging moments in our collective history. I was there during the height of the AIDS crisis, helping people navigate overwhelming grief and fear. I counseled New Yorkers in the aftermath of 9/11 and through the uncertainty that followed. I’ve worked with clients through the pre- and post-marriage equality eras, and during the rise of social justice movements like Black Lives Matter. These experiences have shaped my perspective—and that wide-angle lens is something I bring into every session.
Navigating Modern Connections
When I first started practicing in NYC, I was helping clients meet through personal ads in the Village Voice. Today, we’re navigating dating apps, hookup culture, and essential questions like, “What am I even looking for?” Whether you’re exploring casual dating or seeking a long-term relationship, I can help you find your way—drawing on both my own lived experience and the many stories I’ve walked alongside over the decades.
I’ve been happily married for over twenty years.
Dr. Will Swift, Ph.D
Photo: Brennan Cavanaugh
Reach out to Dr. Swift to learn more about starting your personal path to heal and thrive.
“As someone with mild depression feeling the effects of isolation due to the pandemic, participation in Dr. Swift’s group for gay men has been a godsend.
Ten intelligent, articulate, and caring men meet weekly for 90 minutes in a warm but happily challenging environment. We help make each other better people. The feeling of belonging is critical. It’s the backdrop for the real therapeutic work. Dr. Swift expertly guides discussion and keeps things on track. I’ve been participating for two years. Some members have a longer tenure, some are newcomers. Dr. Swift ensures that everyone feels welcome and that the time is used productively. Group is a subtle but powerful adjunct to individual or couples work. Dr. Swift excels in this setting and fosters much growth among the members.”
— Robert T, Entertainment Attorney
